Didn't feel very well today. Found myself moving rather slowly. But I got dressed, still. Ate a nectarine. Bought groceries. Laid in the sun. Argued with Frank. Applied for a job. Chatted with various cousins. Read a magazine. Hugged my aunt. Made a phone call. Cooked pasta. Watched TV.
And despite the mundane quality of it, despite the queasiness and the lack of sleep and limited movement; I felt alive today.
I remember your posts on shallow breathing...among others. Keep doing all you can no matter how random, mundane, familiar, unfamiliar...etc...for safety so you can fully breathe and LIVE! :) Good job!
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